Our guide to health and fitness in Dublin brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
What a lovely idea. Since seeing people from outside your household isn’t an option right now, a lovely way to keep in touch with people is in the form of a handwritten note. [Featured Image: Becky Phan, Unsplash]...
It’s a dark, cold January, and we’re all being advised to stay home – luckily, the Body Coach is back to help us get up and moving! When the first lockdown hit and school children were sent home, many...
Zoom. Disco. Yoga. Three great activities wondrously melded together. Picture a cauldron that blends something the lockdown has given a career to (Zoom), something you’ve been missing (dancing to loud music with o...
There’s solace to be found in these forest sounds. From South Africa to Sweden, and Australia to the United States, people have submitted amazing recordings of local forests. Recordings have been collected from ev...
Winter is here, but there are still plenty of ways to lift your spirits. Christmastime is usually for drinks with friends and family but this year we’ll have to get creative with our lockdown activities. Here are...
There’s a lot to love about the Winter months. As the cold sets in and the days get shorter we can all start to suffer from the winter blues. The lack of sunlight and freezing weather is enough to get anyone down...
Feeling a bit naff? You’re not alone. As restrictions continue and you start losing sight of what day it is, it’s easy to fall off the positivity wagon. But here are some sure-fire ways to boost your mood, all backed by...
It’s a dark, cold November, and we’re all being asked to stay home – luckily, the Body Coach is back to help us get up and moving! When the March lockdown hit, parents of thousands of children fretted...
Because who doesn’t want to see some adorable Halloween-themed pets this time of year? Halloween is bound to be a bit different this year but this doesn’t mean that we can’t still enjoy it. There are m...
The photo challenge we never knew we needed. In need of a Monday perk-up already? Coffee not quite doing the trick? No fear. Because the #UnflatteringDogPhotoChallenge is taking over social media, and it really does not...